Briefly Differentiate Between The Following Pairs Of Foods/Nutrients

Friday July 8, 2022

Briefly differentiate between the following pairs of foods/nutrients. Show your understanding of why one of these foods/nutrients would be a healthier choice for your dietary intake.

1. butter – olive oil

2. sugars in fruits – high fructose corn syrup

3. a complex carbohydrrate – a simple carbohydrate


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